Individual Therapy 

Life can bring challenges that feel overwhelming. In individual therapy, I provide a safe, supportive space where you can explore concerns such as:

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• Anxiety, depression, and mood difficulties 

• Trauma and PTSD 

• Substance use and recovery support 

• Gambling addiction and other behavioral concerns 

• Co-occurring mental health and substance use disorders 

• Life transitions (career changes, loss, relationship challenges) 

Together, we’ll build coping skills, increase resilience, and help you create meaningful change in your life.