top of page

Contact & Appointments

Start a Conversation

Reaching out is the first step. Contact Helen to ask about therapy, couples work, a clinical evaluation, professional supervision, consultation, or training. Services are available in person in Albany and Saratoga Springs, with secure telehealth available throughout New York State when appropriate.

Helen Lynch Young, LCSW-R
helen@therapeuticwellnesspractice.com
518-858-2238

Albany Office
8 Airline Drive, Albany, NY 12205


Saratoga Springs Office
75 Railroad Place, Saratoga Springs, NY 12866

Send an Inquiry

Please do not include confidential clinical details, highly sensitive information, or urgent concerns. This form is for general inquiries and is not monitored for emergencies. If you are in immediate danger, call 911. For mental health or substance-use crisis support, call or text 988.

Fees & Insurance

Frequently Asked Questions

Service Rates

Individual therapy: 45 minutes, $150
Couples therapy: 60 minutes, $200

Appointments are offered on weekdays; evening and weekend appointments are not available. Please provide at least 24 hours’ notice for cancellations; late cancellations or missed appointments may be charged $75.

Payment Policy

The Therapeutic Wellness Practice, LCSW, PLLC is private pay and does not accept insurance. A superbill may be provided for possible out-of-network reimbursement. Specialized evaluation fees vary; contact the practice for details.

Good Faith Estimates: If you are uninsured or do not plan to use insurance, you have the right to receive a written Good Faith Estimate of expected charges before scheduled services or upon request.

bottom of page