Meet Helen Lynch Young, LCSW-R
I’m Helen Lynch Young, a Licensed Clinical Social Worker with more than 25 years of experience serving individuals and families across the Capital Region. I founded The Therapeutic Wellness Practice, LCSW, PLLC to offer thoughtful, client-centered care that balances evidence-informed methods with practical support.
Whether I’m helping someone navigate a life transition, complete a court-related evaluation, address gambling or substance use concerns, or supporting a fellow clinician through supervision, my goal is the same: to provide a clear, grounded, and respectful space for growth and healing.
When an evaluation or referral involves legal, workplace, or professional questions, I explain the process plainly and approach it with care. My findings and recommendations are thorough, balanced, and useful to both the client and the referring professional.
The Experience Behind the Care
After more than 25 years in behavioral health, I've learned that no two people arrive with the same story. My work spans therapy, addiction recovery, trauma, and problem gambling, as well as clinical evaluations, supervision, and consultation. I bring that experience into the room while staying focused on the person in front of me.
Thoughtful Care, Clear Next Steps
We begin with what matters to you. I listen closely, ask direct questions, and help turn insight into practical steps. I draw from motivational interviewing, cognitive-behavioral strategies, and trauma-informed care, adapting the work to your goals and pace.
Credentials & Affiliations
Licensed Clinical Social Worker with psychotherapy privilege (LCSW-R), New York State
NYS OASAS Impaired Driver Program Approved Provider
Clinical Supervisor, New York Council on Problem Gambling
Northeast Problem Gambling Resource Center therapist
Member, National Association of Social Workers
Psychology Today verified
Outside of my work, I value time with family, the quiet of nature, and opportunities to stay grounded. In both my personal and professional life, I believe in meeting people where they are—and helping them move toward what matters.
Ready to Take the Next Step?
Contact Helen to ask a question or discuss whether the practice is the right fit for your needs.